adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

adoyne
Scaffhausen, Switzerland
Total Rides: 282

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 2/5/23 @ 7:52 PM
Difficulty: 6.22 / 10
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30 min Low Impact Ride
Kendall Toole
Sunday 2/5/23 @ 7:17 PM
Difficulty: 6.24 / 10
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219kj
84rpm
40%
17mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 1/30/23 @ 4:49 AM
Difficulty: 7.86 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Monday 1/30/23 @ 4:35 AM
Difficulty: 7.86 / 10
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10 min Full Body Stretch
Callie Gullickson
Sunday 1/29/23 @ 6:49 PM
Difficulty: 3.99 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/29/23 @ 6:10 PM
Difficulty: 7.21 / 10
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161kj
88rpm
40%
18mph
45 min Pop Bootcamp
Cody Rigsby
Saturday 1/28/23 @ 12:18 PM
Difficulty: 7.59 / 10
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5 min Core Strength
Andy Speer
Thursday 1/26/23 @ 7:0 AM
Difficulty: 5.55 / 10
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20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/26/23 @ 6:37 AM
Difficulty: 7.07 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/24/23 @ 6:9 PM
Difficulty: 7.7 / 10
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248kj
86rpm
42%
18mph