Workouts
149kj
86rpm
40%
18mph
274kj
77rpm
47%
19mph
252kj
88rpm
42%
18mph
234kj
80rpm
43%
18mph
20 min Chest & Back Strength
Adrian Williams
Tuesday 2/14/23 @ 5:49 AM
Difficulty: 6.9 / 10
263kj
85rpm
43%
19mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 2/11/23 @ 6:47 PM
Difficulty: 6.59 / 10
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Saturday 2/11/23 @ 6:46 PM
Difficulty: 6.61 / 10