Workouts

30 min Classic Rock Yoga Flow
Denis Morton
Sunday 12/3/23 @ 9:24 PM
Difficulty: 5.85 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/3/23 @ 9:13 PM
Difficulty: 6.81 / 10
 
5 min Savasana
Aditi Shah
Saturday 12/2/23 @ 5:46 PM
Difficulty: 2.19 / 10
 
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Saturday 12/2/23 @ 5:12 PM
Difficulty: 5.59 / 10
 
5 min Cool Down Ride
Jess King
Saturday 12/2/23 @ 5:3 PM
Difficulty: 3.86 / 10
20kj
76rpm
34%
14mph
15 min Machine Gun Kelly Ride
Camila Ramón
Saturday 12/2/23 @ 4:46 PM
Difficulty: 7.24 / 10
75kj
68rpm
39%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 12/2/23 @ 4:31 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Olivia Amato
Saturday 12/2/23 @ 4:20 PM
Difficulty: 7.1 / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 12/1/23 @ 6:15 PM
Difficulty: 3.94 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Friday 12/1/23 @ 5:57 PM
Difficulty: 6.63 / 10