adoptuhmutt
TX
Total Rides: 891

Following

adoptuhmutt
TX
Total Rides: 891

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 3:54 PM
Difficulty: 3.8 / 10
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30 min Full Body Strength
Adrian Williams
Wednesday 1/10/24 @ 3:23 PM
Difficulty: 0 / 10
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10 min Core Strength
Logan Aldridge
Wednesday 1/10/24 @ 3:10 PM
Difficulty: 6.33 / 10
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5 min Warm Up Ride
Denis Morton
Wednesday 1/10/24 @ 3:4 PM
Difficulty: 4.36 / 10
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23kj
83rpm
33%
14mph
30 min Yoga Flow
Kirra Michel
Tuesday 1/9/24 @ 4:16 PM
Difficulty: 6.47 / 10
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15 min Low Impact Ride
Bradley Rose
Tuesday 1/9/24 @ 3:57 PM
Difficulty: 5.17 / 10
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66kj
76rpm
34%
14mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 1/7/24 @ 4:37 PM
Difficulty: 3.25 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/7/24 @ 4:15 PM
Difficulty: 6.49 / 10
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Extra 10: Glutes
Rebecca Kennedy
Sunday 1/7/24 @ 4:0 PM
Difficulty: 7.04 / 10
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10 min Warm Up Ride
Matt Wilpers
Sunday 1/7/24 @ 3:48 PM
Difficulty: 4.98 / 10
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45kj
78rpm
34%
14mph