Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Sunday 1/14/24 @ 7:53 PM
Difficulty: 3.53 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Sunday 1/14/24 @ 7:48 PM
Difficulty: 3.74 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Sunday 1/14/24 @ 7:33 PM
Difficulty: 6.03 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Sunday 1/14/24 @ 7:20 PM
Difficulty: 6.82 / 10
 
20 min Move for You: Ride
Kendall Toole
Sunday 1/14/24 @ 6:49 PM
Difficulty: 7.05 / 10
91kj
71rpm
36%
14mph
15 min Move for You: Core
Emma Lovewell
Sunday 1/14/24 @ 6:27 PM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Thursday 1/11/24 @ 11:14 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 11:6 PM
Difficulty: 3.7 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 10:55 PM
Difficulty: 4.15 / 10
 
15 min 2010s Ride
Bradley Rose
Thursday 1/11/24 @ 10:37 PM
Difficulty: 6.77 / 10
71kj
70rpm
38%
14mph