Workouts

30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Friday 9/29/23 @ 2:56 PM
Difficulty: 7.47 / 10
 
Friday 9/29/23 @ 2:49 PM
Difficulty: NaN / 10
25kj
83rpm
34%
15mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 9/26/23 @ 4:9 PM
Difficulty: 3.39 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/26/23 @ 3:54 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 9/26/23 @ 3:41 PM
Difficulty: 6.05 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 9/26/23 @ 3:18 PM
Difficulty: 7.6 / 10
 
Tuesday 9/26/23 @ 3:4 PM
Difficulty: NaN / 10
20kj
82rpm
31%
13mph
10 min Chest & Back Strength
Robin Arzón
Monday 9/25/23 @ 8:27 PM
Difficulty: 7.04 / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 9/25/23 @ 8:20 PM
Difficulty: 6.82 / 10
 
30 min Focus Flow: Cow Face Pose
Kirra Michel
Saturday 9/23/23 @ 4:14 PM
Difficulty: 5.7 / 10