Workouts

10 min Core Strength
Robin Arzón
Sunday 10/29/23 @ 3:28 PM
Difficulty: 6.67 / 10
 
15 min Low Impact Ride
Camila Ramón
Friday 10/27/23 @ 3:9 PM
Difficulty: 5.9 / 10
61kj
68rpm
36%
13mph
10 min Full Body Stretch
Ben Alldis
Friday 10/27/23 @ 2:48 PM
Difficulty: 3.95 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Friday 10/27/23 @ 2:24 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Ben Alldis
Friday 10/27/23 @ 2:12 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rad Lopez
Saturday 10/21/23 @ 4:25 PM
Difficulty: 6.53 / 10
 
60 min Total Strength
Andy Speer
Sunday 10/15/23 @ 4:55 PM
Difficulty: 7.54 / 10
 
5 min Warm Up Ride
Camila Ramón
Sunday 10/15/23 @ 4:45 PM
Difficulty: 4.99 / 10
24kj
75rpm
37%
15mph
10 min Core Strength
Logan Aldridge
Friday 10/13/23 @ 5:19 PM
Difficulty: 5.97 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Friday 10/13/23 @ 4:56 PM
Difficulty: 6.83 / 10