adoptuhmutt
TX
Total Rides: 891
Following
adoptuhmutt
TX
Total Rides: 891
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 11/10/23 @ 4:36 PM
Difficulty: 7.18 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 11/10/23 @ 4:23 PM
Difficulty: 0 / 10
10 min Afrobeats Chest & Back Strength
Jermaine Johnson
Thursday 11/9/23 @ 8:5 PM
Difficulty: 6.61 / 10
5 min Chest & Back Warm Up
Callie Gullickson
Thursday 11/9/23 @ 7:59 PM
Difficulty: 4 / 10
15 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 11/8/23 @ 6:16 PM
Difficulty: 4.87 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/8/23 @ 6:9 PM
Difficulty: 7.63 / 10
