Workouts

5 min Core Strength
Olivia Amato
Monday 6/28/21 @ 2:22 AM
Difficulty: 6.75 / 10
 
5 min Glutes & Legs Toning
Ally Love
Monday 6/28/21 @ 2:17 AM
Difficulty: 6.55 / 10
 
5 min Core Strength
Olivia Amato
Saturday 6/26/21 @ 8:31 PM
Difficulty: 6.75 / 10
 
5 min Glutes & Legs Toning
Ally Love
Saturday 6/26/21 @ 8:25 PM
Difficulty: 6.55 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 6/26/21 @ 8:19 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 6/26/21 @ 8:13 PM
Difficulty: 3.77 / 10
25kj
71rpm
39%
15mph
15 min 80s Ride
Ally Love
Saturday 6/26/21 @ 7:57 PM
Difficulty: 6.83 / 10
95kj
79rpm
40%
16mph
5 min Core Strength
Ben Alldis
Tuesday 6/22/21 @ 9:8 PM
Difficulty: 5.77 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 6/22/21 @ 9:2 PM
Difficulty: 6.54 / 10
 
30 min Bootcamp: Lower Body
Cody Rigsby
Tuesday 6/22/21 @ 8:29 PM
Difficulty: 7.37 / 10