Workouts

5 min Core Strength
Jess King
Sunday 7/18/21 @ 2:29 AM
Difficulty: 6.21 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 7/18/21 @ 2:24 AM
Difficulty: 6.54 / 10
 
15 min Low Impact Ride
Bradley Rose
Sunday 7/18/21 @ 2:6 AM
Difficulty: 5.2 / 10
81kj
80rpm
37%
15mph
5 min Core Strength
Ben Alldis
Thursday 7/15/21 @ 11:21 PM
Difficulty: 5.77 / 10
 
5 min Glutes & Legs Toning
Ally Love
Thursday 7/15/21 @ 11:15 PM
Difficulty: 6.55 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 7/15/21 @ 11:9 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 7/15/21 @ 11:2 PM
Difficulty: 3.59 / 10
21kj
77rpm
34%
14mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/15/21 @ 10:46 PM
Difficulty: 7.1 / 10
94kj
76rpm
41%
16mph
5 min Core Strength
Olivia Amato
Tuesday 7/13/21 @ 11:18 PM
Difficulty: 6.75 / 10
 
5 min Glutes & Legs Toning
Ally Love
Tuesday 7/13/21 @ 10:53 PM
Difficulty: 6.55 / 10