Workouts

5 min Core Strength
Olivia Amato
Sunday 9/12/21 @ 1:22 PM
Difficulty: 6.21 / 10
 
5 min Glutes & Legs Toning
Ally Love
Sunday 9/12/21 @ 1:16 PM
Difficulty: 6.55 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 9/12/21 @ 1:10 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Jess King
Sunday 9/12/21 @ 1:3 PM
Difficulty: 3.63 / 10
25kj
75rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 9/12/21 @ 12:41 PM
Difficulty: 6.94 / 10
98kj
73rpm
38%
15mph
5 min Core Strength
Olivia Amato
Friday 9/10/21 @ 2:15 AM
Difficulty: 6.21 / 10
 
5 min Glutes & Legs Toning
Ally Love
Friday 9/10/21 @ 2:9 AM
Difficulty: 6.55 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 9/10/21 @ 2:2 AM
Difficulty: 5.67 / 10
 
15 min Low Impact Ride
Bradley Rose
Friday 9/10/21 @ 1:41 AM
Difficulty: 4.8 / 10
62kj
74rpm
35%
14mph
5 min Core Strength
Olivia Amato
Saturday 9/4/21 @ 8:53 PM
Difficulty: 6.21 / 10