Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Friday 12/17/21 @ 3:33 AM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 12/10/21 @ 2:22 PM
Difficulty: 3.66 / 10
20kj
65rpm
37%
13mph
15 min 2000s Ride
Jess King
Friday 12/10/21 @ 2:6 PM
Difficulty: 7.34 / 10
72kj
71rpm
39%
15mph
5 min Core Strength
Olivia Amato
Thursday 12/2/21 @ 3:24 PM
Difficulty: 6.21 / 10
 
5 min Glutes & Legs Toning
Ally Love
Thursday 12/2/21 @ 3:18 PM
Difficulty: 6.55 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Thursday 12/2/21 @ 2:31 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Saturday 11/27/21 @ 3:0 PM
Difficulty: 5.75 / 10
82kj
81rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:55 PM
Difficulty: 7.76 / 10
242kj
79rpm
38%
15mph
5 min Cool Down Ride
Robin Arzón
Saturday 11/20/21 @ 7:50 PM
Difficulty: 3.66 / 10
21kj
66rpm
38%
14mph
15 min Pop Ride
Jess King
Saturday 11/20/21 @ 7:34 PM
Difficulty: 6.81 / 10
80kj
73rpm
39%
15mph