adoptdontshop
west bloomfield, MI
Total Rides: 683

Following

adoptdontshop
west bloomfield, MI
Total Rides: 683

Following

Workouts

5 min Arms & Shoulder Toning
Emma Lovewell
Sunday 1/23/22 @ 11:35 PM
Difficulty: 6.25 / 10
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10 min Low Impact Ride
Ben Alldis
Sunday 1/23/22 @ 11:24 PM
Difficulty: 4.99 / 10
View Class
39kj
83rpm
31%
14mph
5 min Cool Down Ride
Matt Wilpers
Monday 1/17/22 @ 2:41 AM
Difficulty: 3.17 / 10
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kj
rpm
%
0mph
5 min Sleep Meditation
Ross Rayburn
Sunday 1/16/22 @ 11:24 PM
Difficulty: 1.5 / 10
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10 min Low Impact Ride
Ben Alldis
Sunday 1/9/22 @ 2:15 AM
Difficulty: 4.99 / 10
View Class
40kj
79rpm
33%
14mph
10 min Low Impact Ride
Ben Alldis
Saturday 1/1/22 @ 11:57 PM
Difficulty: 4.99 / 10
View Class
39kj
82rpm
31%
13mph
5 min Core Strength
Olivia Amato
Saturday 1/1/22 @ 4:50 AM
Difficulty: 6.21 / 10
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5 min Glutes & Legs Toning
Ally Love
Saturday 1/1/22 @ 4:44 AM
Difficulty: 6.55 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 1/1/22 @ 4:39 AM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 12/27/21 @ 4:53 AM
Difficulty: 3.06 / 10
View Class
kj
rpm
%
0mph