Workouts

5 min Cool Down Ride
Robin Arzón
Monday 4/18/22 @ 1:50 AM
Difficulty: 0 / 10
14kj
72rpm
29%
11mph
5 min Arms Toning
Hannah Frankson
Monday 4/11/22 @ 12:47 AM
Difficulty: 6.45 / 10
 
10 min Low Impact Ride
Ben Alldis
Monday 4/11/22 @ 12:33 AM
Difficulty: 4.81 / 10
31kj
68rpm
32%
12mph
5 min Arms Toning
Hannah Frankson
Monday 4/4/22 @ 12:31 AM
Difficulty: 6.45 / 10
 
10 min Low Impact Ride
Denis Morton
Monday 4/4/22 @ 12:19 AM
Difficulty: 4.54 / 10
33kj
70rpm
33%
12mph
5 min Arms Toning
Hannah Frankson
Sunday 3/27/22 @ 11:1 PM
Difficulty: 6.45 / 10
 
10 min Low Impact Ride
Emma Lovewell
Sunday 3/27/22 @ 10:50 PM
Difficulty: 4.79 / 10
30kj
71rpm
31%
12mph
5 min Post-Ride Meditation
Cody Rigsby
Monday 3/21/22 @ 12:52 AM
Difficulty: 3.32 / 10
 
10 min Low Impact Ride
Robin Arzón
Monday 3/14/22 @ 12:40 AM
Difficulty: 5.12 / 10
23kj
59rpm
31%
10mph
5 min Cool Down Ride
Jess King
Sunday 3/6/22 @ 11:47 PM
Difficulty: 3.97 / 10
16kj
57rpm
38%
12mph