Workouts

15 min Redwood State Park Scenic Ride
Thursday 9/10/20 @ 11:28 AM
Difficulty: 4.67 / 10
62kj
71rpm
37%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 11:5 AM
Difficulty: 6.56 / 10
78kj
83rpm
31%
13mph
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 9/10/20 @ 10:37 AM
Difficulty: 3.37 / 10
 
10 min Basics: Emotional Balance
Aditi Shah
Thursday 9/10/20 @ 10:25 AM
Difficulty: 3.58 / 10
 
30 min Lower Body Strength
Andy Speer
Wednesday 9/9/20 @ 9:47 AM
Difficulty: 7.17 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/9/20 @ 9:32 AM
Difficulty: 3.81 / 10
18kj
67rpm
35%
13mph
30 min 90s Ride
Cody Rigsby
Wednesday 9/9/20 @ 9:1 AM
Difficulty: 7.56 / 10
169kj
77rpm
39%
15mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 9/8/20 @ 9:50 AM
Difficulty: 3.52 / 10
15kj
74rpm
31%
12mph
45 min 90s Ride
Emma Lovewell
Tuesday 9/8/20 @ 9:3 AM
Difficulty: 8.12 / 10
242kj
76rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Friday 9/4/20 @ 10:2 AM
Difficulty: 3.81 / 10
19kj
70rpm
35%
13mph