admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

Workouts

30 min Low Impact Ride
Matt Wilpers
Monday 11/30/20 @ 10:16 AM
Difficulty: 5.48 / 10
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133kj
79rpm
35%
14mph
10 min Cool Down Ride
Olivia Amato
Wednesday 11/18/20 @ 11:4 AM
Difficulty: 4.31 / 10
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40kj
75rpm
34%
13mph
45 min Power Zone Ride
Olivia Amato
Wednesday 11/18/20 @ 10:17 AM
Difficulty: 8.51 / 10
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261kj
84rpm
36%
16mph
45 min Full Body Strength
Jess Sims
Tuesday 11/17/20 @ 10:10 AM
Difficulty: 7.7 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 11/16/20 @ 11:10 PM
Difficulty: 3.04 / 10
View Class
10kj
90rpm
20%
10mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 10:10 PM
Difficulty: 8.08 / 10
View Class
363kj
83rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 12:13 PM
Difficulty: 7.31 / 10
View Class
336kj
89rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 10:14 AM
Difficulty: 6.98 / 10
View Class
251kj
83rpm
37%
16mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 11/11/20 @ 11:9 AM
Difficulty: 3.04 / 10
View Class
15kj
92rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 10:23 AM
Difficulty: 7.25 / 10
View Class
237kj
86rpm
34%
15mph