admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Thursday 12/10/20 @ 10:48 PM
Difficulty: 3.77 / 10
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26kj
77rpm
37%
15mph
45 min 90s Ride
Emma Lovewell
Thursday 12/10/20 @ 9:58 PM
Difficulty: 8.4 / 10
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330kj
74rpm
45%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/7/20 @ 10:59 PM
Difficulty: 3.62 / 10
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17kj
75rpm
32%
13mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 10:27 PM
Difficulty: 7.82 / 10
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205kj
78rpm
42%
17mph
45 min Full Body Strength
Andy Speer
Friday 12/4/20 @ 10:9 AM
Difficulty: 7.34 / 10
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45 min Full Body Strength
Andy Speer
Friday 12/4/20 @ 10:6 AM
Difficulty: 7.34 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Thursday 12/3/20 @ 10:43 AM
Difficulty: 3.62 / 10
View Class
27kj
81rpm
37%
16mph
30 min Pop Ride
Emma Lovewell
Thursday 12/3/20 @ 10:12 AM
Difficulty: 7.86 / 10
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203kj
77rpm
42%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 12/1/20 @ 10:12 AM
Difficulty: 8.26 / 10
View Class
365kj
78rpm
39%
16mph
10 min New Zealand Scenic Ride
Monday 11/30/20 @ 10:48 AM
Difficulty: 4.17 / 10
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46kj
85rpm
33%
15mph