Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 12/28/20 @ 3:5 PM
Difficulty: 7.36 / 10
285kj
79rpm
40%
17mph
30 min Oregon Scenic Ride
Thursday 12/24/20 @ 1:25 PM
Difficulty: 4.2 / 10
129kj
86rpm
32%
14mph
20 min Holiday Ride
Kendall Toole
Thursday 12/24/20 @ 12:58 PM
Difficulty: 7.68 / 10
151kj
75rpm
45%
18mph
45 min Yoga Flow
Aditi Shah
Wednesday 12/23/20 @ 10:19 AM
Difficulty: 5.21 / 10
 
5 min Cool Down Ride
Jess King
Monday 12/21/20 @ 11:3 PM
Difficulty: 4.02 / 10
27kj
81rpm
36%
15mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:28 PM
Difficulty: 7.49 / 10
195kj
77rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 9:55 PM
Difficulty: 7.2 / 10
209kj
80rpm
41%
17mph
30 min Full Body Strength
Jess Sims
Saturday 12/19/20 @ 2:21 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 12/19/20 @ 2:2 PM
Difficulty: 3.04 / 10
14kj
89rpm
25%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:58 PM
Difficulty: 7.35 / 10
344kj
91rpm
35%
16mph