admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
Workouts
19kj
86rpm
29%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 10:27 PM
Difficulty: 6.34 / 10
180kj
92rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 12:0 PM
Difficulty: 7.52 / 10
461kj
83rpm
38%
16mph
10 min Resistance Bands: Upper Body
Andy Speer
Friday 2/5/21 @ 12:3 AM
Difficulty: 5.7 / 10
14kj
81rpm
27%
12mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 9:32 PM
Difficulty: 8.01 / 10
268kj
97rpm
33%
16mph