admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
Workouts
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 3/22/23 @ 9:45 PM
Difficulty: 4.18 / 10
26kj
79rpm
26%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/22/23 @ 8:43 PM
Difficulty: 6.39 / 10
274kj
77rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/14/23 @ 1:37 PM
Difficulty: 7.03 / 10
285kj
88rpm
32%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 3/11/23 @ 1:28 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 3/11/23 @ 12:40 PM
Difficulty: 6.94 / 10
216kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/9/23 @ 10:23 AM
Difficulty: 6.71 / 10
210kj
87rpm
32%
14mph