admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 9:8 AM
Difficulty: 6.89 / 10
254kj
84rpm
36%
16mph
30 min The White Stripes Full Body
Andy Speer
Tuesday 4/20/21 @ 9:52 PM
Difficulty: 6.91 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 8:54 AM
Difficulty: 6.81 / 10
251kj
85rpm
35%
16mph
30 min Glutes & Legs Strength
Chase Tucker
Thursday 4/15/21 @ 1:33 PM
Difficulty: 7.39 / 10
297kj
72rpm
43%
17mph
129kj
78rpm
41%
17mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 4/14/21 @ 2:22 PM
Difficulty: 7.55 / 10
