admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
admiralpenny
Mystic CT 🐝
Total Rides: 320
Following
Workouts
19kj
86rpm
30%
14mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 5/4/21 @ 11:23 AM
Difficulty: 7.85 / 10
286kj
94rpm
35%
16mph
295kj
89rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 9:7 PM
Difficulty: 7.04 / 10
274kj
83rpm
38%
16mph
30 min Upper Body Strength
Adrian Williams
Wednesday 4/28/21 @ 9:12 PM
Difficulty: 7.56 / 10
282kj
88rpm
37%
16mph