admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

Workouts

10 min Cool Down Ride
Ben Alldis
Saturday 6/3/23 @ 12:49 PM
Difficulty: 3.96 / 10
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40kj
80rpm
32%
14mph
30 min 90s Country Ride
Denis Morton
Saturday 6/3/23 @ 12:17 PM
Difficulty: 7.36 / 10
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179kj
79rpm
39%
16mph
Tuesday 5/2/23 @ 11:15 PM
Difficulty: NaN / 10
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61kj
54rpm
31%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/23/23 @ 11:59 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 4/23/23 @ 11:53 PM
Difficulty: 3.33 / 10
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10kj
83rpm
22%
10mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 4/23/23 @ 11:5 PM
Difficulty: 8.29 / 10
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235kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/19/23 @ 10:5 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 4/19/23 @ 9:58 AM
Difficulty: 3.69 / 10
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22kj
70rpm
37%
14mph
30 min 2000s Ride
Cody Rigsby
Wednesday 4/19/23 @ 9:27 AM
Difficulty: 7.36 / 10
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169kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/22/23 @ 9:56 PM
Difficulty: 3.18 / 10
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