admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

Workouts

30 min Reba McEntire Ride
Jess King
Tuesday 3/29/22 @ 9:43 AM
Difficulty: 7.29 / 10
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179kj
78rpm
39%
16mph
30 min 80s Ride
Denis Morton
Thursday 3/24/22 @ 9:36 AM
Difficulty: 7.42 / 10
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145kj
80rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/21/22 @ 8:1 PM
Difficulty: 6.89 / 10
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262kj
82rpm
37%
16mph
5 min Cool Down Ride
Jess King
Friday 3/11/22 @ 11:30 AM
Difficulty: 3.97 / 10
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14kj
70rpm
29%
11mph
30 min Pop Ride
Cody Rigsby
Friday 3/11/22 @ 10:59 AM
Difficulty: 7.48 / 10
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139kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/2/22 @ 10:59 AM
Difficulty: 3.73 / 10
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20 min Low Impact Ride
Denis Morton
Wednesday 3/2/22 @ 10:36 AM
Difficulty: 5.32 / 10
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89kj
72rpm
37%
14mph
20 min 80s Ride
Denis Morton
Wednesday 3/2/22 @ 10:15 AM
Difficulty: 7.22 / 10
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100kj
76rpm
38%
15mph
45 min Full Body Strength
Andy Speer
Friday 1/28/22 @ 10:46 AM
Difficulty: 7.37 / 10
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45 min Full Body Strength
Jess Sims
Thursday 1/27/22 @ 10:36 AM
Difficulty: 7.93 / 10
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