admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

admiralpenny
Mystic CT 🐝
Total Rides: 320

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/10/22 @ 10:17 AM
Difficulty: 3.12 / 10
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30 min 90s Country Ride
Denis Morton
Tuesday 5/10/22 @ 9:44 AM
Difficulty: 7.48 / 10
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149kj
76rpm
37%
15mph
30 min 90s Country Ride
Denis Morton
Tuesday 5/10/22 @ 9:13 AM
Difficulty: 7.54 / 10
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156kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Jess King
Sunday 5/8/22 @ 1:5 PM
Difficulty: 3.56 / 10
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5 min Cool Down Ride
Jess King
Sunday 5/8/22 @ 12:58 PM
Difficulty: 3.97 / 10
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14kj
71rpm
30%
11mph
30 min House Ride
Jess King
Sunday 5/8/22 @ 12:25 PM
Difficulty: 7.65 / 10
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165kj
73rpm
40%
15mph
20 min System of a Down Ride
Jess King
Sunday 5/8/22 @ 12:4 PM
Difficulty: 7.78 / 10
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115kj
74rpm
41%
16mph
5 min Cool Down Ride
Denis Morton
Wednesday 5/4/22 @ 9:49 PM
Difficulty: 3.49 / 10
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16kj
84rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 8:45 PM
Difficulty: 7.03 / 10
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337kj
78rpm
38%
16mph
5 min Sleep Meditation
Kirra Michel
Friday 4/15/22 @ 5:14 AM
Difficulty: 4.15 / 10
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