adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

10 min Arms Toning
Cody Rigsby
Wednesday 4/8/20 @ 9:21 PM
Difficulty: 6.52 / 10
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20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:58 PM
Difficulty: 7.32 / 10
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146kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/7/20 @ 10:31 PM
Difficulty: 3.49 / 10
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30 min Kesha Ride
Olivia Amato
Tuesday 4/7/20 @ 9:58 PM
Difficulty: 8.08 / 10
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235kj
79rpm
44%
18mph
20 min Intervals & Arms Ride
Ally Love
Monday 4/6/20 @ 12:2 AM
Difficulty: 7.59 / 10
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82kj
48rpm
41%
11mph
10 min Switzerland Scenic Ride
Sunday 4/5/20 @ 11:49 PM
Difficulty: 4.04 / 10
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48kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/4/20 @ 9:12 PM
Difficulty: 3.82 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/4/20 @ 8:39 PM
Difficulty: 8.28 / 10
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166kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/3/20 @ 9:32 PM
Difficulty: 3.61 / 10
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30 min Madonna Ride
Robin Arzón
Friday 4/3/20 @ 9:0 PM
Difficulty: 7.55 / 10
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224kj
80rpm
43%
18mph