adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

20 min Recovery Ride
Robin Arzón
Thursday 4/30/20 @ 8:37 PM
Difficulty: 4.02 / 10
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79kj
85rpm
31%
14mph
10 min Sun Salutations
Kristin McGee
Wednesday 4/29/20 @ 8:29 PM
Difficulty: 5.05 / 10
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10 min Yoga Flow: Backbends
Anna Greenberg
Wednesday 4/29/20 @ 8:27 PM
Difficulty: 4.86 / 10
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10 min Yoga Flow
Anna Greenberg
Wednesday 4/29/20 @ 8:14 PM
Difficulty: 4.37 / 10
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30 min P!nk Ride
Christine D'Ercole
Tuesday 4/28/20 @ 8:9 PM
Difficulty: 8.15 / 10
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210kj
82rpm
40%
17mph
5 min Cool Down Ride
Cody Rigsby
Monday 4/27/20 @ 9:23 PM
Difficulty: 3.95 / 10
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24kj
81rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 8:51 PM
Difficulty: 7.71 / 10
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202kj
79rpm
41%
17mph
5 min Cool Down Ride
Olivia Amato
Monday 4/27/20 @ 12:33 AM
Difficulty: 3.48 / 10
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14kj
79rpm
26%
11mph
20 min Low Impact Ride
Denis Morton
Monday 4/27/20 @ 12:9 AM
Difficulty: 5.8 / 10
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87kj
79rpm
34%
14mph
5 min Cool Down Ride
Robin Arzón
Saturday 4/25/20 @ 2:32 PM
Difficulty: 3.64 / 10
View Class
21kj
82rpm
33%
14mph