adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

5 min Arms & Shoulders Toning
Ally Love
Tuesday 5/12/20 @ 11:17 AM
Difficulty: 6.33 / 10
View Class
 
45 min All for One Ride
Cycling Instructors 2019
Tuesday 5/12/20 @ 10:28 AM
Difficulty: 7.65 / 10
View Class
300kj
78rpm
42%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 5/11/20 @ 7:51 PM
Difficulty: 6.3 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Monday 5/11/20 @ 7:46 PM
Difficulty: 3.95 / 10
View Class
22kj
75rpm
36%
14mph
30 min Groove Ride
Cody Rigsby
Monday 5/11/20 @ 7:11 PM
Difficulty: 7.59 / 10
View Class
188kj
75rpm
42%
16mph
5 min Standing Yoga
Kristin McGee
Sunday 5/10/20 @ 2:57 PM
Difficulty: 3.45 / 10
View Class
 
30 min Intervals & Arms Ride
Denis Morton
Sunday 5/10/20 @ 2:20 PM
Difficulty: 8.08 / 10
View Class
212kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 5/9/20 @ 2:38 PM
Difficulty: 3.61 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Saturday 5/9/20 @ 2:31 PM
Difficulty: 3.64 / 10
View Class
25kj
88rpm
33%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:58 PM
Difficulty: 8.26 / 10
View Class
264kj
80rpm
46%
19mph