Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/28/22 @ 11:24 PM
Difficulty: 7.58 / 10
151kj
59rpm
43%
13mph
165kj
74rpm
39%
15mph
112kj
75rpm
39%
16mph
97kj
80rpm
36%
15mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 9/21/22 @ 11:18 AM
Difficulty: 6.88 / 10
112kj
77rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/15/22 @ 11:39 PM
Difficulty: 6.79 / 10