adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 5/25/20 @ 1:32 PM
Difficulty: 3.64 / 10
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19kj
84rpm
30%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 5/25/20 @ 1:0 PM
Difficulty: 8.13 / 10
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213kj
80rpm
42%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 5/24/20 @ 6:6 PM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 5/24/20 @ 6:0 PM
Difficulty: 3.37 / 10
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18kj
77rpm
31%
13mph
20 min Recovery Ride
Robin Arzón
Sunday 5/24/20 @ 5:37 PM
Difficulty: 4.02 / 10
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83kj
84rpm
31%
14mph
5 min Cool Down Ride
Robin Arzón
Saturday 5/23/20 @ 2:31 PM
Difficulty: 3.64 / 10
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19kj
83rpm
31%
13mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:57 PM
Difficulty: 8.25 / 10
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235kj
78rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Friday 5/22/20 @ 8:31 PM
Difficulty: 4.11 / 10
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22kj
72rpm
37%
14mph
10 min Low Impact Ride
Ally Love
Friday 5/22/20 @ 8:19 PM
Difficulty: 5.72 / 10
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59kj
83rpm
37%
16mph
5 min Warm Up Ride
Ben Alldis
Friday 5/22/20 @ 8:13 PM
Difficulty: 4.6 / 10
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21kj
85rpm
31%
14mph