adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 6/29/20 @ 11:2 AM
Difficulty: 3.13 / 10
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20kj
92rpm
29%
14mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 10:30 AM
Difficulty: 7.79 / 10
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232kj
79rpm
43%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/27/20 @ 1:34 PM
Difficulty: 8.1 / 10
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213kj
79rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Thursday 6/25/20 @ 11:53 PM
Difficulty: 6.59 / 10
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5 min Core Strength
Emma Lovewell
Thursday 6/25/20 @ 11:27 PM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 6/25/20 @ 11:16 AM
Difficulty: 3.78 / 10
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21kj
87rpm
31%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 6/25/20 @ 10:29 AM
Difficulty: 8.34 / 10
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316kj
78rpm
43%
17mph
10 min Arms & Shoulders Strength
Olivia Amato
Thursday 6/25/20 @ 12:35 AM
Difficulty: 7.06 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/25/20 @ 12:20 AM
Difficulty: 7.08 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 6/24/20 @ 11:54 PM
Difficulty: 6.81 / 10
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127kj
78rpm
41%
17mph