adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

5 min Standing Yoga
Aditi Shah
Monday 7/13/20 @ 12:28 AM
Difficulty: 3.76 / 10
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10 min Core Strength
Emma Lovewell
Friday 7/3/20 @ 12:21 AM
Difficulty: 6.53 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 7/2/20 @ 11:47 AM
Difficulty: 3.78 / 10
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20kj
86rpm
31%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 7/2/20 @ 10:59 AM
Difficulty: 8.33 / 10
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358kj
73rpm
47%
18mph
10 min Chest & Back Strength
Chase Tucker
Wednesday 7/1/20 @ 10:57 AM
Difficulty: 6.81 / 10
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20 min Low Impact Ride
Alex Toussaint
Wednesday 7/1/20 @ 10:30 AM
Difficulty: 6.9 / 10
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132kj
82rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 7/1/20 @ 12:46 AM
Difficulty: 7 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 6/30/20 @ 11:46 AM
Difficulty: 3.87 / 10
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21kj
74rpm
36%
14mph
45 min 90s Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:59 AM
Difficulty: 8.27 / 10
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316kj
73rpm
45%
17mph
5 min Core Strength
Ally Love
Monday 6/29/20 @ 11:11 AM
Difficulty: 7.31 / 10
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