adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 11:30 AM
Difficulty: 7.71 / 10
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231kj
78rpm
44%
18mph
30 min Pop Ride
Robin Arzón
Wednesday 10/28/20 @ 10:36 AM
Difficulty: 7.61 / 10
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169kj
79rpm
39%
16mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:9 PM
Difficulty: 3.81 / 10
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24kj
69rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/20/20 @ 10:38 PM
Difficulty: 8.19 / 10
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248kj
78rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/17/20 @ 12:32 PM
Difficulty: 3.63 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 10/17/20 @ 12:0 PM
Difficulty: 7.65 / 10
View Class
213kj
76rpm
44%
17mph
5 min Cool Down Ride
Cody Rigsby
Friday 10/16/20 @ 4:37 PM
Difficulty: 3.81 / 10
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23kj
67rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 4:4 PM
Difficulty: 7.47 / 10
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204kj
80rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/9/20 @ 11:56 AM
Difficulty: 7.62 / 10
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201kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/5/20 @ 4:9 PM
Difficulty: 7.64 / 10
View Class
239kj
79rpm
45%
18mph