adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 9:18 PM
Difficulty: 7.49 / 10
View Class
200kj
75rpm
43%
17mph
5 min Standing Yoga
Anna Greenberg
Friday 4/9/21 @ 1:33 AM
Difficulty: 3.5 / 10
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20 min WHM Celebration Ride
Ally Love
Tuesday 4/6/21 @ 7:10 PM
Difficulty: 7.22 / 10
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121kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/3/21 @ 5:35 PM
Difficulty: 3.47 / 10
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30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 5:3 PM
Difficulty: 7.16 / 10
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184kj
86rpm
37%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 9:8 PM
Difficulty: 7.78 / 10
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214kj
78rpm
43%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 3/29/21 @ 9:58 PM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Ally Love
Monday 3/29/21 @ 9:48 PM
Difficulty: 3.79 / 10
View Class
20kj
63rpm
38%
13mph
30 min Feel Good Ride
Ally Love
Monday 3/29/21 @ 9:16 PM
Difficulty: 7.56 / 10
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191kj
84rpm
38%
16mph
5 min Cool Down Ride
Jenn Sherman
Thursday 3/25/21 @ 9:14 PM
Difficulty: 3.39 / 10
View Class
19kj
82rpm
31%
13mph