adk_mama
Saranac Lake NY
Total Rides: 286

Following

adk_mama
Saranac Lake NY
Total Rides: 286

Following

Workouts

20 min Walk + Run
Jess Sims
Thursday 3/30/23 @ 4:3 PM
Difficulty: 6.42 / 10
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10 min Chest & Back Strength
Selena Samuela
Friday 3/24/23 @ 9:17 PM
Difficulty: 6.77 / 10
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20 min Walk + Run
Jess Sims
Friday 3/24/23 @ 8:53 PM
Difficulty: 6.3 / 10
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10 min Chest & Back Strength
Selena Samuela
Friday 3/3/23 @ 1:52 AM
Difficulty: 6.54 / 10
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5 min Core Strength
Andy Speer
Wednesday 3/1/23 @ 11:41 AM
Difficulty: 6.47 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 3/1/23 @ 11:19 AM
Difficulty: 6.93 / 10
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104kj
75rpm
38%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 2/26/23 @ 4:32 PM
Difficulty: 6.3 / 10
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5 min Core Strength
Emma Lovewell
Sunday 2/26/23 @ 4:25 PM
Difficulty: 6.22 / 10
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20 min Hike
Olivia Amato
Sunday 2/26/23 @ 4:2 PM
Difficulty: 6.05 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 2/19/23 @ 8:53 PM
Difficulty: 5.83 / 10
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