adk_mama
Saranac Lake NY
Total Rides: 287
Following
adk_mama
Saranac Lake NY
Total Rides: 287
Following
Workouts
114kj
79rpm
38%
16mph
5 min Basics: Supine Figure Four
Denis Morton
Tuesday 9/14/21 @ 3:6 AM
Difficulty: 3.34 / 10
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/13/21 @ 4:8 PM
Difficulty: 6.66 / 10
116kj
76rpm
39%
16mph
86kj
84rpm
32%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 8/3/21 @ 9:37 PM
Difficulty: 5.67 / 10
122kj
76rpm
41%
16mph
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 7/28/21 @ 10:35 AM
Difficulty: 7.25 / 10
140kj
78rpm
43%
17mph
111kj
75rpm
40%
16mph