Workouts

30 min Yoga Flow
Denis Morton
Monday 12/13/21 @ 12:34 AM
Difficulty: 5.35 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 12/2/21 @ 5:27 PM
Difficulty: 6.3 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 12/2/21 @ 5:5 PM
Difficulty: 6.96 / 10
122kj
79rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Monday 11/29/21 @ 5:7 PM
Difficulty: 7.28 / 10
124kj
80rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Thursday 11/25/21 @ 1:39 PM
Difficulty: 7.23 / 10
178kj
78rpm
40%
16mph
20 min Groove Ride: From LA
Cody Rigsby
Tuesday 11/23/21 @ 6:24 PM
Difficulty: 7.19 / 10
105kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/17/21 @ 5:43 PM
Difficulty: 7.36 / 10
122kj
74rpm
42%
16mph
5 min Cool Down Ride
Robin Arzón
Monday 11/15/21 @ 10:14 PM
Difficulty: 3.66 / 10
22kj
73rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Monday 11/15/21 @ 9:51 PM
Difficulty: 7.06 / 10
107kj
88rpm
34%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 11/4/21 @ 4:10 PM
Difficulty: 6.88 / 10
110kj
75rpm
39%
16mph