adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

20 min Low Impact Ride
Robin Arzón
Friday 12/31/21 @ 6:41 PM
Difficulty: 5.72 / 10
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90kj
80rpm
34%
14mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 12/28/21 @ 5:30 PM
Difficulty: 6.16 / 10
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20 min 90s Ride
Robin Arzón
Tuesday 12/28/21 @ 5:7 PM
Difficulty: 7.13 / 10
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119kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/22/21 @ 9:23 PM
Difficulty: 7.47 / 10
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188kj
69rpm
44%
16mph
5 min Core Strength
Callie Gullickson
Sunday 12/19/21 @ 5:18 PM
Difficulty: 6.47 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Sunday 12/19/21 @ 5:5 PM
Difficulty: 6.42 / 10
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30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 4:32 PM
Difficulty: 7.23 / 10
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196kj
80rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 12/16/21 @ 10:53 PM
Difficulty: 6.7 / 10
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132kj
81rpm
40%
17mph
5 min Calming Meditation
Anna Greenberg
Tuesday 12/14/21 @ 4:43 AM
Difficulty: 2.95 / 10
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20 min 2000s Ride
Denis Morton
Monday 12/13/21 @ 5:12 PM
Difficulty: 7.07 / 10
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119kj
84rpm
37%
16mph