adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

30 min Encanto Ride
Robin Arzón
Thursday 2/3/22 @ 5:5 PM
Difficulty: 7.33 / 10
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173kj
80rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 1/22/22 @ 3:1 PM
Difficulty: 5.34 / 10
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101kj
72rpm
39%
15mph
Flash 15
Jess Sims
Friday 1/21/22 @ 10:29 PM
Difficulty: 7.32 / 10
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30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 5:7 PM
Difficulty: 0 / 10
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157kj
80rpm
37%
15mph
5 min Cool Down Ride
Cody Rigsby
Monday 1/17/22 @ 8:46 PM
Difficulty: 3.77 / 10
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21kj
68rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Monday 1/17/22 @ 8:14 PM
Difficulty: 7.63 / 10
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223kj
74rpm
46%
18mph
5 min Cool Down Ride
Ally Love
Saturday 1/15/22 @ 1:2 PM
Difficulty: 3.87 / 10
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21kj
64rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 1/15/22 @ 12:30 PM
Difficulty: 7.47 / 10
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213kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/13/22 @ 5:17 PM
Difficulty: 0 / 10
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164kj
63rpm
42%
14mph
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 1/12/22 @ 10:32 PM
Difficulty: 6.48 / 10
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