adk_mama
Saranac Lake NY
Total Rides: 287

Following

adk_mama
Saranac Lake NY
Total Rides: 287

Following

Workouts

20 min Walk + Run
Jess Sims
Saturday 3/5/22 @ 8:46 PM
Difficulty: 6.32 / 10
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20 min Walk + Run
Jess Sims
Thursday 3/3/22 @ 5:3 PM
Difficulty: 6.13 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 2/28/22 @ 5:4 PM
Difficulty: 7.21 / 10
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174kj
79rpm
39%
16mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 2/26/22 @ 5:41 PM
Difficulty: 6.3 / 10
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5 min Post-Run Stretch
Selena Samuela
Saturday 2/26/22 @ 5:28 PM
Difficulty: 3.46 / 10
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30 min Walk + Run
Robin Arzón
Saturday 2/26/22 @ 4:55 PM
Difficulty: 6.58 / 10
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20 min Slow Flow
Mariana Fernández
Friday 2/25/22 @ 7:47 PM
Difficulty: 4.78 / 10
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10 min Antelope Island State Park Run
Friday 2/25/22 @ 7:22 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Robin Arzón
Friday 2/25/22 @ 6:53 PM
Difficulty: 5.82 / 10
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22kj
80rpm
33%
14mph
30 min 90s Bootcamp
Jess Sims
Tuesday 2/22/22 @ 10:25 PM
Difficulty: 7.16 / 10
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