Workouts
30 min Strength for Runners
Becs Gentry
Thursday 12/21/23 @ 11:18 AM
Difficulty: 5.97 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 12/20/23 @ 12:5 PM
Difficulty: 3.69 / 10
10 min Holiday Post-Run Stretch
Jon Hosking
Tuesday 12/19/23 @ 11:49 AM
Difficulty: 3.59 / 10
10 min Full Body Stretch
Jermaine Johnson
Sunday 12/17/23 @ 1:39 PM
Difficulty: 3.71 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 12/16/23 @ 10:14 PM
Difficulty: 4.85 / 10