Workouts
10 min Full Body Stretch
Jermaine Johnson
Sunday 12/31/23 @ 2:37 PM
Difficulty: 3.71 / 10
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Saturday 12/30/23 @ 2:0 PM
Difficulty: 5.84 / 10
20 min Strength for Runners
Matt Wilpers
Thursday 12/28/23 @ 8:25 PM
Difficulty: 6.86 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 12/27/23 @ 1:6 PM
Difficulty: 3.69 / 10