Workouts

5 min Post-Run Stretch
Adrian Williams
Tuesday 1/2/24 @ 12:18 PM
Difficulty: 0 / 10
 
Tuesday 1/2/24 @ 11:19 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 12/31/23 @ 2:37 PM
Difficulty: 3.71 / 10
 
Sunday 12/31/23 @ 12:28 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Saturday 12/30/23 @ 2:0 PM
Difficulty: 5.84 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Friday 12/29/23 @ 2:41 PM
Difficulty: 0 / 10
 
60 min Endurance Run
Hannah Frankson
Friday 12/29/23 @ 1:13 PM
Difficulty: 7.33 / 10
 
20 min Strength for Runners
Matt Wilpers
Thursday 12/28/23 @ 8:25 PM
Difficulty: 6.86 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 12/27/23 @ 1:6 PM
Difficulty: 3.69 / 10
 
Wednesday 12/27/23 @ 12:0 PM
Difficulty: NaN / 10