Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 5/8/23 @ 10:21 AM
Difficulty: 7.61 / 10
243kj
76rpm
45%
18mph
5 min Pre-Run Warm Up
Adrian Williams
Monday 5/8/23 @ 10:12 AM
Difficulty: 0 / 10
 
Sunday 5/7/23 @ 7:45 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Friday 5/5/23 @ 10:49 AM
Difficulty: 3.47 / 10
 
5 min Core Strength
Logan Aldridge
Friday 5/5/23 @ 10:43 AM
Difficulty: 5.99 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 5/5/23 @ 10:19 AM
Difficulty: 6.89 / 10
 
20 min Premiere Run
Mariana Fernández
Thursday 5/4/23 @ 10:57 PM
Difficulty: 6.63 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 5/4/23 @ 11:6 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 5/4/23 @ 10:59 AM
Difficulty: 3.91 / 10
35kj
77rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/4/23 @ 10:38 AM
Difficulty: 7.02 / 10
159kj
83rpm
42%
18mph