Workouts

45 min Yoga Flow
Kirra Michel
Saturday 6/17/23 @ 12:26 PM
Difficulty: 6.31 / 10
 
5 min Post-Run Stretch
Camila Ramón
Friday 6/16/23 @ 11:14 AM
Difficulty: 3.3 / 10
 
Friday 6/16/23 @ 10:27 AM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/14/23 @ 10:55 AM
Difficulty: 3.47 / 10
 
20 min Strength Roll Call: Full Body
Logan Aldridge
Wednesday 6/14/23 @ 10:25 AM
Difficulty: 7.59 / 10
 
5 min Warm Up Ride
Kendall Toole
Wednesday 6/14/23 @ 10:23 AM
Difficulty: 4.25 / 10
34kj
81rpm
40%
17mph
30 min Slow Flow
Mariana Fernández
Tuesday 6/13/23 @ 10:23 AM
Difficulty: 5.42 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Monday 6/12/23 @ 10:56 AM
Difficulty: 3.35 / 10
 
45 min Pop Run
Becs Gentry
Monday 6/12/23 @ 10:7 AM
Difficulty: 7.74 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 6/10/23 @ 1:36 PM
Difficulty: 4.31 / 10