Workouts

5 min Post-Run Stretch
Jess Sims
Sunday 7/9/23 @ 12:12 PM
Difficulty: 3.25 / 10
 
Sunday 7/9/23 @ 11:0 AM
Difficulty: NaN / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 7/8/23 @ 9:17 PM
Difficulty: 7.2 / 10
 
45 min Yoga Flow
Mariana Fernández
Friday 7/7/23 @ 10:17 AM
Difficulty: 5.77 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 7/6/23 @ 11:5 AM
Difficulty: 3.93 / 10
 
Thursday 7/6/23 @ 10:11 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 7/5/23 @ 10:56 AM
Difficulty: 3.98 / 10
 
30 min Tropical House Full Body Strength
Callie Gullickson
Wednesday 7/5/23 @ 10:24 AM
Difficulty: 7.1 / 10
 
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Wednesday 7/5/23 @ 10:12 AM
Difficulty: 5.37 / 10
86kj
92rpm
40%
19mph
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 7/5/23 @ 10:4 AM
Difficulty: 4.62 / 10