Workouts
10 min Full Body Stretch
Hannah Corbin
Wednesday 7/26/23 @ 12:38 PM
Difficulty: 4.51 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 7/26/23 @ 12:18 PM
Difficulty: 7.31 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 7/26/23 @ 12:12 PM
Difficulty: 4.62 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 7/20/23 @ 9:26 AM
Difficulty: 7.51 / 10
10 min Full Body Stretch
Callie Gullickson
Tuesday 7/18/23 @ 10:49 AM
Difficulty: 4.38 / 10
294kj
81rpm
47%
20mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/17/23 @ 10:16 AM
Difficulty: 7.41 / 10
28kj
87rpm
35%
16mph