Workouts

Wednesday 8/9/23 @ 10:17 AM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 8/8/23 @ 10:58 AM
Difficulty: 3.11 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 8/8/23 @ 10:26 AM
Difficulty: 7.45 / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 10:18 AM
Difficulty: 4.42 / 10
24kj
88rpm
33%
15mph
5 min Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 8/8/23 @ 10:12 AM
Difficulty: 4.62 / 10
 
30 min Power Slow Flow
Mariana Fernández
Monday 8/7/23 @ 10:37 AM
Difficulty: 6.23 / 10
 
Saturday 8/5/23 @ 6:33 PM
Difficulty: NaN / 10
2.26kj
rpm
0%
0mph
20 min Yoga Flow
Kirra Michel
Friday 8/4/23 @ 11:48 AM
Difficulty: 6.09 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 8/3/23 @ 2:34 AM
Difficulty: 3.95 / 10
 
Thursday 7/27/23 @ 1:27 PM
Difficulty: NaN / 10