Workouts

10 min Barbie Full Body Stretch
Adrian Williams
Monday 9/25/23 @ 10:47 AM
Difficulty: 3.54 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 9/25/23 @ 10:22 AM
Difficulty: 7.06 / 10
 
30 min 2010s Hip Hop Ride
Kendall Toole
Monday 9/25/23 @ 9:45 AM
Difficulty: 8.33 / 10
299kj
77rpm
49%
20mph
Extra 10: Betty Who Walk
Matty Maggiacomo
Sunday 9/24/23 @ 2:5 PM
Difficulty: 4.91 / 10
 
5 min Cool Down Walk
Jon Hosking
Sunday 9/24/23 @ 1:58 PM
Difficulty: 3.48 / 10
 
5 min Warm Up Run
Olivia Amato
Sunday 9/24/23 @ 1:57 PM
Difficulty: 4.71 / 10
 
15 min Full Body Stretch
Adrian Williams
Friday 9/22/23 @ 10:36 AM
Difficulty: 4.26 / 10
 
Friday 9/22/23 @ 9:30 AM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Adrian Williams
Wednesday 9/20/23 @ 10:57 AM
Difficulty: 3.62 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 9/20/23 @ 10:24 AM
Difficulty: 7.56 / 10