Workouts

30 min Pop Ride
Cody Rigsby
Monday 10/16/23 @ 12:45 PM
Difficulty: 7.48 / 10
278kj
80rpm
46%
19mph
30 min Power Flow
Mariana Fernández
Sunday 10/15/23 @ 3:14 PM
Difficulty: 7.24 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Wednesday 10/11/23 @ 9:49 PM
Difficulty: 5.96 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 10/11/23 @ 3:56 PM
Difficulty: 7.74 / 10
 
Wednesday 10/11/23 @ 1:0 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Becs Gentry
Saturday 10/7/23 @ 2:18 PM
Difficulty: 3.37 / 10
 
Saturday 10/7/23 @ 1:20 PM
Difficulty: NaN / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 10/6/23 @ 10:9 AM
Difficulty: 2.94 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 10/6/23 @ 9:37 AM
Difficulty: 6.98 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 10/5/23 @ 10:43 AM
Difficulty: 3.8 / 10