Workouts
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Saturday 10/28/23 @ 9:35 PM
Difficulty: 7.38 / 10
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 10/26/23 @ 10:44 AM
Difficulty: 3.91 / 10
20 min Craig David Full Body Strength
Jess Sims
Monday 10/23/23 @ 9:47 PM
Difficulty: 7.03 / 10