Workouts

30 min Bootcamp: Full Body
Joslyn Thompson Rule
Saturday 10/28/23 @ 9:35 PM
Difficulty: 7.38 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 10/26/23 @ 10:44 AM
Difficulty: 3.91 / 10
 
Thursday 10/26/23 @ 9:30 AM
Difficulty: NaN / 10
 
10 min Foam Rolling
Hannah Corbin
Wednesday 10/25/23 @ 10:45 AM
Difficulty: 4.36 / 10
 
20 min Power Flow
Aditi Shah
Wednesday 10/25/23 @ 10:21 AM
Difficulty: 6.26 / 10
 
10 min Post-Run Stretch
Jon Hosking
Tuesday 10/24/23 @ 11:1 AM
Difficulty: 3.37 / 10
 
Tuesday 10/24/23 @ 9:47 AM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 10/23/23 @ 10:9 PM
Difficulty: 3.38 / 10
 
20 min Craig David Full Body Strength
Jess Sims
Monday 10/23/23 @ 9:47 PM
Difficulty: 7.03 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 10/22/23 @ 2:59 PM
Difficulty: 3.08 / 10